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Sunday, 3 November 2013


& Chewing slowed in the sense of satiety starts after 15-10 minutes

& Experts advise to drink large amounts of water for at least two liters and a half A day to get rid of the fat in the abdominal area centered

& Reduce the pressure of food: yogurt, bread, fiber, vegetables, fruits, garlic

& Warning: Eating too much potato chips associated with attention deficit disorders and focus And hyperactivity

& Green tea contains antioxidants helps the liver to perform
Its mission more effectively and reduces the level of sugar in charge of the form of grease

& Study: who ate at least three amounts of milk or yogurt a day Enjoy a higher density of bone minerals, and therefore stronger bones

& Radish is useful vegetables, it contains some vitamins, and sulfur is useful for skin and hair, and iron Useful for blood, which contains iodine, calcium And a group of vitamins A, B, C, and add to that it contains essential oil gives a spicy flavor radish The pungent smell

& Breastfeeding helps the mother to lose weight.Where breast consume about 500 calories a day and this helps them regain the weight as it was before pregnancy

& the parsley benefits: increases the vitality of the body in general. Earns skin Soft texture and is useful in wrinkle resistance. Gives you the wonderful smell of the mouth

& Dark chocolate, honey and eggs when ingested can help Increase blood flow and prevent depression and increase energy for the body

& Cure for stomach acidity: eat lettuce Excellent for treating acidity.Drink milk without sugar relieves acidity ..If drinking cardamom tea removed, acidity